Men And Women Shown To Metabolize Fructose Differently
A study by the Lausanne University School of Biology and Medicine in Switzerland has shown that men and women metabolize high levels of fructose differently.
The study revealed that short-term high fructose intake among men caused an increase in blood triglycerides and decreased insulin resistance, both of which are factors associated with a greater risk for [...]
Tips to Help Lower Triglyceride Levels
Triglyceride levels above 200 milligrams per deciliter of blood are considered High by the American Heart Association. The February 2008 Harvard Heart Letter recommends lifestyle changes to promote healthy triglyceride levels.
They offer the following tips to help:
Beware of bad fats. Cut back on saturated fat (found in red meat and
full-fat dairy foods) and [...]
