Short Periods Of Static Stretching Pre-Workout May Not Lower Strength

Research by the University of Oklahoma has shown that pre-workout stretching may not lower strength.
I have heard several times that pre-workout (static) stretching can reduce strength.  Some strength coaches suggest performing dynamic stretches prior to a workout and static stretching afterward or later in the day.
Dr. Joel T. Cramer, of the University of Oklahoma, wanted [...]