I Love Greek Yogurt

Posted by Mike on December 10, 2009 | Comments (4) | Trackbacks (0)

Greek yogurt has become a staple in my diet lately. I love it. My new favorite snack consists of the following:
1 serving (127 grams) Greek yogurt
1 scoop vanilla protein powder
15 grams chopped walnuts
100-150 grams blueberries
First I mix the yogurt and protein powder in a Pyrex bowl. Then I add the walnuts and blueberries. [...]

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Categories: nutrition