Apple Or Pear - What Body Shape May Be Telling You
Where overweight people carry their extra weight – the waist or hips – can influence their risk of several disorders.
Research has shown that having an “apple-shaped” body, which means fat is mostly stored in the abdominal regions, increases the risk of heart disease, stroke, Type 2 diabetes, hypertension, several types of cancer, and probably other [...]
Being Normal Weight With High Body Fat Still At Risk For Heart Problems
Research from the Mayo Clinic has shown that over 50% of American adults considered to have normal body weight have high body fat percentages as well as heart and metabolic trouble. High body fat is considered to be over 20% for men and 30% for women.
The results of this research contradict the common belief [...]
