Weekly Nutrition Tip #19

Posted by Mike on June 11, 2008 | Comments (0) | Trackbacks (3)

Tip #19
How To Manage Your Macronutrients
by Dr. John Berardi
Are you more likely to be able to decipher ancient Greek texts than figure out how to construct a diet containing 30% protein, 50% carbohydrate, [...]

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Categories: nutrition