Kids Who Eat Better Perform Better In School
Research by the University of Alberta in Edmonton has shown that kids who eat better perform better in school.
Dr. Paul J. Veugelers and colleagues examined 4,589 fifth-graders who were participating in the Children’s Lifestyle and School-performance Study, of which 875 (19.1%) had failed an elementary literacy assessment.
The researchers found that the better a student’s eating [...]
Weekly Nutrition Tip #6
Tip #6
The Organic Debate
by Dr. John Berardi
The average person should consume two pieces of fruit and three servings of vegetables per day as a minimum. Athletes probably need even more [...]









