Why Alcohol Makes You Fat
I recently purchased the TNT Diet Jeff Volek and Adam Campbell. I haven’t read much, but while skimming I found a nice page on alcohol and how it makes you fat. Since I have posted before on the negative health effects of drinking alcohol, I figured that I would share a little from [...]
Alcohol Affects Risk of Cancer In Postmenopausal Women
Research has shown that excessive alcohol drinking could increase the risk of breast cancer.
The study was lead by the University of Chicago. The first author, Jasmine Q. Lew, was a recipient of the Howard Hughes Medical Institute National Institutes of Health Research Scholarship at the National Cancer Institute’s (NCI) Division of Cancer Epidemiology and [...]
Resveratrol and Wine – “French Paradox”?
Resveratrol has been touted as a miracle antioxidant and claimed to prevent cancer, delay the effects of aging, stimulate fat loss, improve athletic performance, and inhibit estrogen in men. It is found in red wine, grape skins, peanuts, and blueberries.
Resveratrol belongs to a class of polyphenolic compounds called stilbenes. Certain types of plants [...]











