nutrition

Teens Who Eat Breakfast Gain Less Weight

A University of Minnesota School of Public Health study called Eating Among Teens (EAT) has shown that teens who eat breakfast daily have a healthier diet than those who skip breakfast.
In order to perform this study, the researchers observed the link between breakfast occurrence and five-year body weight change in over 2,200 teenagers. After [...]

Broccoli Sprout Extract Shown to Help Prevent Bladder Cancer

Research at the Roswell Park Cancer Institute has shown that cruciferous vegetables, such as broccoli, are linked to a reduced risk of bladder cancer.
It has been shown in the past that the protective action of cruciferous vegetables comes in part from isothyiocyanates (ITCs), which are a group of phytochemicals that have recognized cancer preventive actions. [...]