Comments on: High Intensity Interval Training http://strongbodies.net/2009/03/11/high-intensity-interval-training/ Tue, 09 Mar 2010 15:50:21 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: get pregnant fast http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-1018 get pregnant fast Wed, 17 Feb 2010 09:17:01 +0000 http://strongbodies.net/?p=155#comment-1018 great post.. thanks for information.. i will read you other post.. thanks great post.. thanks for information.. i will read you other post.. thanks

]]> By: Freelance Seo India http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-848 Freelance Seo India Sat, 11 Jul 2009 00:07:27 +0000 http://strongbodies.net/?p=155#comment-848 Placing your hands in those places will not increase resistance. <em>Freelance Seo India's last blog post..<a href='http://bhupendrarajput.wordpress.com/2009/07/10/how-to-increase-your-google-pagerank/' rel="nofollow">How to Increase your Google Pagerank?</a></em> Placing your hands in those places will not increase resistance.

Freelance Seo India’s last blog post..How to Increase your Google Pagerank?

]]> By: wilfred http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-847 wilfred Fri, 10 Jul 2009 15:25:10 +0000 http://strongbodies.net/?p=155#comment-847 good! good! ?this post deserves nothing :( ?hahaha just kidding :P ?nice post :P good! good! ?this post deserves nothing :( ?hahaha just kidding :P ?nice post :P

]]> By: massage surfers paradise http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-844 massage surfers paradise Wed, 08 Jul 2009 15:17:35 +0000 http://strongbodies.net/?p=155#comment-844 We should take exercises daily.This report describes about intensive interval training,and its methods. We should take exercises daily.This report describes about intensive interval training,and its methods.

]]> By: Peter | Exercise Equipment http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-802 Peter | Exercise Equipment Sat, 20 Jun 2009 14:31:44 +0000 http://strongbodies.net/?p=155#comment-802 I strarted doing High Intensity Interval Training in Januari and I must say the results are spectacular. I can recommend this to anyone. <em>Peter | Exercise Equipment's last blog post..<a href='http://www.workoutequipments.com/prorower-h2o-rx-750-home-series-review-home-water-rowing-machine/' rel="nofollow">ProRower H2O RX-750 Home Series Review | Home Water Rowing Machine</a></em> I strarted doing High Intensity Interval Training in Januari and I must say the results are spectacular.
I can recommend this to anyone.

Peter | Exercise Equipment’s last blog post..ProRower H2O RX-750 Home Series Review | Home Water Rowing Machine

]]> By: Clive's Male Enhancement http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-787 Clive's Male Enhancement Tue, 26 May 2009 23:37:03 +0000 http://strongbodies.net/?p=155#comment-787 This sound intersting. How much calories do you think you can burn with exercise in 20 minutes? This sound intersting. How much calories do you think you can burn with exercise in 20 minutes?

]]> By: JC http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-771 JC Thu, 07 May 2009 16:48:49 +0000 http://strongbodies.net/?p=155#comment-771 I too like interval training much more than traditional cardio. Good luck on increasing your sessions past the 20 minute mark. If you are truly doing all out intervals, you shouldn't be able to go much longer than that. More/longer is definitely not better in this regard. <em>JC's last blog post..<a href='http://jcdfitness.com/2009/05/foam-rolling-will-make-you-whole/' rel="nofollow">Foam Rolling Will Make You Whole</a></em> I too like interval training much more than traditional cardio. Good luck on increasing your sessions past the 20 minute mark. If you are truly doing all out intervals, you shouldn’t be able to go much longer than that.

More/longer is definitely not better in this regard.

JC’s last blog post..Foam Rolling Will Make You Whole

]]> By: Stancje Poznan http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-769 Stancje Poznan Thu, 07 May 2009 10:07:37 +0000 http://strongbodies.net/?p=155#comment-769 Hmm, this sounds interesting. I get bored with cardio too, plus I value my time too much to spend hours at the gym.. I haven't heard about HIIT before, but it looks like it's just what I've been looking for. Hmm, this sounds interesting. I get bored with cardio too, plus I value my time too much to spend hours at the gym.. I haven’t heard about HIIT before, but it looks like it’s just what I’ve been looking for.

]]> By: Brad Callen http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-734 Brad Callen Tue, 07 Apr 2009 03:54:21 +0000 http://strongbodies.net/?p=155#comment-734 It will help you to reduce the extra fat which is disadvantages for cardie muscles. It will help you to reduce the extra fat which is disadvantages for cardie muscles.

]]> By: Brad Callen http://strongbodies.net/2009/03/11/high-intensity-interval-training/comment-page-1/#comment-733 Brad Callen Mon, 06 Apr 2009 11:33:21 +0000 http://strongbodies.net/?p=155#comment-733 Its just increase the resistance and also peddle faster too. Its just increase the resistance and also peddle faster too.

]]>