Comments on: Short Periods Of Static Stretching Pre-Workout May Not Lower Strength

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By: Fat Belly Is Gone

Fat Belly Is Gone — Mon, 25 Aug 2008 09:53:11 +0000

It is always a struggle to get the weight off and then it takes a conscious effort to keep it off.

Being over weight is an emotionally draining and physically draining situation to be in and many times your struggle is reduced to ridicule and insensitivity.

The exhilaration you feel when you look back 5 months before you made a conscious effort and see positive results is truly gratifying and often creates wide smiles and happy tears.

Losing weight can be accomplish but motivation must come from the inside to change the outside.

You can and will do it, just never give up hope.

Only give up the pounds and the inches.

Fat Butt No More

Fat Belly Is Gone’s last blog post..My Wife Has A Beer Belly-My Husband Is Pregnant

By: Mike

Mike — Tue, 05 Aug 2008 02:23:35 +0000

Shelley, Thanks for the comment and encouraging words. I visited your site and signed up to be a part of the Be Naturally Well community. It looks like you have a good thing going there.

Thanks again.

Mike

By: Shelley

Shelley — Mon, 04 Aug 2008 01:51:25 +0000

Very interesting post Mike. I’ve heard the same thing, but it is so hard to know anything for sure anymore. One person proves true what the other proves wrong. Best thing sometimes is to see what works for you.

You’ve got an amazing blog. I would love to be able to keep your link up on the Be Naturally Well community. Our forums will be up and running soon as well and hopefully you will find time to participate and bring these views to a wider audience.

Link here http://www.benaturallywell.com/blog/add-your-blog/

Many Blessings,
Shelley

Shelley’s last blog post..Recent Study says 30 minutes daily exercise not enough to maintain weight loss.

By: Short Periods Of Static Stretching Pre-Workout May Not Lower Strength ·

Short Periods Of Static Stretching Pre-Workout May Not Lower Strength · — Sun, 03 Aug 2008 15:22:30 +0000

[...] News » News Short Periods Of Static Stretching Pre-Workout May Not Lower Strength2008-08-03 10:22:22To study this Dr. Cramer and colleagues measured … the short bouts of the short [...]