Comments on: Weight Training Makes Mice (And Men) Lean and Mean http://strongbodies.net/2008/02/05/weight-training-makes-mice-and-men-lean-and-mean/ Tue, 07 Sep 2010 07:17:21 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Mike http://strongbodies.net/2008/02/05/weight-training-makes-mice-and-men-lean-and-mean/comment-page-1/#comment-51 Mike Wed, 06 Feb 2008 13:24:45 +0000 http://strongbodies.net/?p=33#comment-51 I agree. Weight lifting does seem to put me in a better mood as well. I agree. Weight lifting does seem to put me in a better mood as well.

]]> By: JoLynn Braley http://strongbodies.net/2008/02/05/weight-training-makes-mice-and-men-lean-and-mean/comment-page-1/#comment-50 JoLynn Braley Wed, 06 Feb 2008 04:15:29 +0000 http://strongbodies.net/?p=33#comment-50 Hi Mike, That makes a lot of sense since muscle uses more energy and will help keep your metabolism burning. I don't use free weights but I do use resistance bands for strength training.....actually, besides the fat burning benefits, it just helps put me in a better mood. :) Gotta love those endorphins. ;) Hi Mike,

That makes a lot of sense since muscle uses more energy and will help keep your metabolism burning. I don’t use free weights but I do use resistance bands for strength training…..actually, besides the fat burning benefits, it just helps put me in a better mood. :) Gotta love those endorphins. ;)

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